Category: Aging

The Silent Aging Accelerators: Aldehydes and DNA Damage

Unveiling the Invisible Threats to Our Genetic Fountain of Youth
Prof. Aécio D’Silva, Ph.D.
Unseen and often unnoticed, aldehydes are pervasive in our environment, silently influencing the aging process by damaging our DNA. This intelligent collaborative post explores the insidious impact of these compounds and the importance of mitigating their presence in our lives for longevity and health
Aldehydes and DNA Damage – Aging is an inevitable part of life, but certain environmental factors can accelerate this process. Among these, aldehydes—a group of organic compounds found in everything from alcohol to exhaust fumes—play a surprisingly significant role. Recent research has shed light on how these compounds can induce premature aging by causing damage at the molecular level, particularly to our DNA.

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Unbalanced Hormones: What Are They, What Causes Them, and How to Fix Them

A comprehensive guide to understanding and managing hormonal imbalances that affect your health and well-being
Prof. Aécio D’Silva, Ph.D
Unbalanced Hormones – Hormones are your body’s chemical messengers that regulate many of your vital functions, such as metabolism, reproduction, mood, and sleep. When your hormones are in balance, you feel good and function well. But when your hormones are out of balance, you may experience a range of symptoms and health problems that can affect your quality of life. In this blog post, you will learn what unbalanced hormones are, what causes them, how to identify them, and how to treat them.

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As We Age – Let’s Unleash Our Mental Potential for a Better and Productive Life

Discover the keys to feeling good, being successful, and adapting to aging with intelligence, innovation, and sustainability.
By Aecio D’Silva, PhD(1), Maécia Moura, MSc(2)
As we age, our physical muscles may start to decline, but the power of our mental muscles can continue to grow. By focusing on intelligence, innovation, and sustainability, we can feel good, be successful, and adapt to aging in a positive and meaningful way.

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