What is depression, how do hormones affect it, and how to cope and overcome it in your life
Prof. Aécio D’Silva, Ph.D
Depression is a common but serious mental disorder that affects millions of people worldwide. It can cause persistent feelings of sadness, hopelessness, and loss of interest in activities that you once enjoyed. It can also affect your physical health, your relationships, and your ability to function at work or school. But depression is not a sign of weakness or a character flaw. It is a treatable condition that can be managed and overcome with faith in God’s help and the right support.
In this Intelligent Collaborative Knowledge post, we will explore what depression is, how hormones play a role in it, and how to cope and overcome it in your life. We will also share some resources and tips to help you or someone you know who is struggling with depression.
Category: Positive-Creative Attitude
How to Cultivate a Positive-Creative Attitude and Achieve Your Dreams
A positive-creative attitude is a mindset that helps you overcome challenges, embrace opportunities, and pursue your goals with confidence and joy
Prof. Aécio D’Silva, Ph.D
A positive-creative attitude is a combination of positive thinking and creative thinking, which are two skills that can be learned and practiced. It’s not about disregarding the odds; it’s about confronting them with the right attitude. Positive thinking is the ability to focus on the bright side of things and to expect the best outcomes but be prepared for whatever is coming. Creative thinking is the ability to generate new and original ideas and to find novel solutions to challenges. A positive-creative attitude can help you cope with stress, improve your health, and enhance your happiness. It can also help you achieve your dreams, by enabling you to overcome obstacles, seize opportunities, and create your own reality.
Meditative Breathing Technique 478-Psalm 23: A Simple and Effective Way to Reduce Stress and Anxiety
Learn how to use the 478-Psalm 23 Meditative Breathing Technique to get out of the blues, improve your mental health, lift your mode and general well-being(*)
Prof. Aécio D’Silva, Ph.D
Are you feeling scared, stressed, depressed, worried or anxious? Do you find it difficult to relax and rest after a tiring day? Is your blood pressure high? Are you disappointed, disillusioned, angry, angry, hateful? Do you have insomnia, or difficulty sleeping? Are you giving a class, conference, or lecture? Are you experiencing turmoil on your journey? Are you having a panic attack? If so, the 478-Psalm 23 Meditative Breathing Technique may be just what you need to calm your mind and relax your body.
Having a Positive-Creative Attitude Explained: Why It Matters in Life
Learn and See How Cultivating a Positive and Creative Mindset Will Completely Transform Your Life
Prof. Aécio D’Silva, Ph.D
AquaUniversity
Are you tired of feeling stuck in life and unable to make progress toward your goals? Do you struggle to find joy and satisfaction in your daily activities? If so, it may be time to start cultivating a positive-creative attitude. Everyone who has read some of my books or participates in my courses, training, workshops, conferences, and lectures knows the importance and emphasis I give to the Positive a-Creative Attitude. In this blog post, we’ll explore what a positive-creative attitude is and why it’s crucial for a fulfilling and successful life.
BOOKS BY PROF. AECIO D’SILVA ON AMAZON; AN INTRODUCTION TO THE USE OF ALGAE FOR INTELLIGENT SUSTAINABLE PRODUCTION OF FUEL, FEED, CHEMICALS AND PHARMACEUTICALS
BOOKS BY PROF. AECIO D’SILVA ON AMAZON – RESILIENT LAQL WAY MANAGEMENT: Collaborative Intelligence, Customer First, Respect to People, Toxic-Free Workplace, Continuous Improvement, Sustainability (English Version)
BOOKS BY PROF. AECIO D’SILVA ON AMAZON – GESTÃO-LIDERANÇA ICET WAY – INTELIGÊNCIA COLABORATIVA & EXCELÊNCIA TOTAL (Portuguese Version)
