The hunger hormones, Ghrelin and Leptin, responsible for regulating our appetite, are remarkable creations by the divine hands of God Creator of all things! Nevertheless, a comprehensive understanding of them is crucial. As a researcher, I recognize the importance of understanding how our daily actions impact food cravings, weight, and overall health, especially for individuals experiencing fluctuations in weight like a yo-yo. Let’s embark on a journey to uncover the workings of these hunger hormones and explore natural ways to maintain their balance
Prof. Aécio D’Silva, Ph.D.
Author: Amds
What Does Sugar Do To Your Body & What Are The Benefits Of Reducing Sugar Of Your Diet?
The Latest Evidence and Scientific Recommendations on the Health Benefits of Reducing Sugar in Your Diet
Prof. Aécio D’Silva, Ph.D
Sugar is a sweet but harmful substance that can affect your health in many ways. Learn how to reduce your sugar intake and enjoy the benefits of a low-sugar diet.
Reducing Sugar – Sugar is one of the most commonly consumed substances in the world. It is found naturally in fruits, vegetables, and dairy products, as well as added to processed foods and drinks. Sugar provides energy and pleasure to our taste buds, but it also has many negative effects on our health. Too much sugar can cause weight gain, tooth decay, inflammation, diabetes, heart disease, and more. In this blog post, we will explore what sugar does to your body, and what are the benefits of cutting it out of your diet. We will also share some tips on how to reduce your sugar intake and enjoy a healthier lifestyle
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What Micronutrients Are and Why We Need Them in Our Everyday Food
You may look healthy on the outside, but you can be deficient in key micronutrients on the inside
Prof. Aécio D’Silva, Ph.D
When it comes to nutrition, most people focus on macronutrients, such as carbohydrates, proteins, and fats. These are the nutrients that provide energy and calories for our bodies. However, there is another group of nutrients that are equally important for our health and well-being: Micronutrients.
Black Rice: The Super Antioxidant Food
Discover the nutritional powerhouse that lies within your pantry – The incredible Black Rice
Prof. Aécio D’Silva, Ph.D
Surprisingly, a single spoonful of black rice bran harbors more anthocyanin antioxidants than an equivalent spoonful of blueberries. Join us on a journey to explore the myriad health benefits of this superfood: the amazing black rice.
In the realm of superfoods, black rice stands out as a true nutritional giant. Recent research by fellow scientists (1) demonstrates the distinctive nutritional qualities of this extraordinary food – black rice. Anthocyanins, the compounds responsible for the deep colors of black rice, are the superheroes of this nutritional saga. Let’s delve into the fascinating world of these super antioxidants and discover the potential they have for our well-being.
Black rice is a type of rice that has a dark purple-black color due to its high content of anthocyanins, a group of antioxidants that have many health benefits. Let’s learn more about this superfood and how to include it in your diet.
Unveiling the Power of Rice Protein Concentrate: A Nutritional Game-Changer
Exploring the Production Process and Health Benefits of Rice Protein Concentrate
Prof. Aécio D’Silva, Ph.D
AquaUniversity
Unlock the potential of rice protein concentrate, a nutritional powerhouse that goes beyond the ordinary. Dive into the intricate process of its production and discover the myriad health benefits that make it a stellar choice for the health-conscious.
In the world of nutrition, the quest for high-quality protein sources continues to evolve. Amidst this exploration, rice protein concentrate has emerged as a formidable contender. This protein-rich supplement not only caters to dietary preferences but also packs a punch in terms of health benefits. Let’s take a closer look at how rice protein concentrate is produced and the plethora of advantages it brings to the table.
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How Ultrasound-Assisted Extraction (UAE) Can Improve the Recovery of Phytochemicals from Rice Bran
Ultrasound-assisted extraction (UAE) is a novel and green technique that uses ultrasound waves to enhance the extraction of bioactive compounds from plant materials
Prof. Aécio D’Silva, Ph.D
Ultrasound-assisted extraction (UAE) can increase the yield, quality, and efficiency of the extraction of phenolic compounds and monomeric anthocyanin from black and purple rice bran, which are rich sources of antioxidants and functional ingredients.
Phenolics stand out as crucial phytochemicals present in grains and berries, playing a significant role in determining cereal and fruit qualities like color and taste. Among the noteworthy phenolics, anthocyanins, which are glycosides of anthocyanidins, take prominence, especially in red and dark-colored grains and berries.
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Red and Black Rice: The Nutritional Powerhouses and Superfoods for Better Health
Unlocking the Secrets of Red and Black Rice for a Healthier You
Prof. Aécio D’Silva, Ph.D
Red and Black Rice – Discover the hidden gems of your pantry – Red and Black rice, the superfoods that not only tantalize your taste buds but also offer a plethora of health benefits. Dive into the world of these vibrant grains to learn how they can transform your well-being.
In a world where superfoods come and go like fleeting fads, some treasures have remained timeless. Red and black rice are two such gems that have been cherished for centuries, not just for their delectable flavors but also for their remarkable health benefits. These nutrient-rich grains have been a staple in the diets of many Asian cultures for generations, and today, their popularity is spreading worldwide. Let’s delve into the wonderful world of red and black rice to explore their extraordinary health advantages.
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Meditative Breathing Technique 478-Psalm 23: A Simple and Effective Way to Reduce Stress and Anxiety
Learn how to use the 478-Psalm 23 Meditative Breathing Technique to get out of the blues, improve your mental health, lift your mode and general well-being(*)
Prof. Aécio D’Silva, Ph.D
Are you feeling scared, stressed, depressed, worried or anxious? Do you find it difficult to relax and rest after a tiring day? Is your blood pressure high? Are you disappointed, disillusioned, angry, angry, hateful? Do you have insomnia, or difficulty sleeping? Are you giving a class, conference, or lecture? Are you experiencing turmoil on your journey? Are you having a panic attack? If so, the 478-Psalm 23 Meditative Breathing Technique may be just what you need to calm your mind and relax your body.
Fostering Collaborative Intelligence in Resilient LAQL Way Leadership Culture
How to Harness Collaborative Intelligence in Our Resilient LQAL Way Business Culture?
By Aécio D’Silva, PhD(1), Maécia Moura, MSc(2), Fabiano Moura, MSc(3)
In Resilient LAQL Way Management harnessing the power of collaborative intelligence is a critical driver of innovation and success. The following are key strategies and insights that we promote to cultivate a leadership culture that thrives on collaborative intelligence, fostering innovation, and propelling businesses to new heights. Introduction: In a rapidly changing business environment, individual brilliance can only take an organization so far. The concept of collaborative intelligence, which involves tapping into the collective knowledge, skills, and creativity of teams, is increasingly essential. These are some ways in which our company can create a leadership culture that not only values but actively fosters collaborative intelligence for sustained growth and innovation.
Empowering Collaborative Intelligence over Individual Brilliance: The Approach of Resilient LAQL Way Leadership
Harnessing the Superiority of Collaborative Thought over Individual Brilliance
Unleashing the Power of Collaborative Thinking
By Aécio D’Silva, PhD(1), Maécia Moura, MSc(2), Fabiano Moura, MSc(3)
In a world brimming with talented individuals, it’s often the collective intelligence of a group that produces groundbreaking results. The synergy of diverse perspectives, skills, and ideas can create solutions that transcend the limits of individual brilliance. Resilient LAQL Way fosters the remarkable potential of collaborative intelligence to consistently outshine the efforts of even the most brilliant minds
Hummingbirds – The Intelligent Design Of These Amazing Acrobats From The Air
Unraveling the Secrets of These Little Winged Giants with Sensational Flying Skills and Their Admirable Migrations
Prof. Aécio D’Silva, Ph.D
AquaUniversity
To observe a hummingbird in flight is to witness God’s creation defying gravity with astonishing agility and speed. Despite their diminutive size and delicate appearance, hummingbirds hide incredible flight maneuvering abilities. These winged beings were cleverly bred to master the art of aerial acrobatics, making them one of the most captivating and fascinating species in the bird world.
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Resilient LAQL Leadership for Turbulent Times: Navigating Uncertainty with Confidence
Embracing Adversity and Inspiring Change in a Volatile World by Applying Quality Enterprise Lean-Agile Management-Leadership or Resilient LAQL Management-Leadership
Aécio D’Silva, PhD(1), Fabiano Moura, MSc(2)
In a world marked by constant change and uncertainty, LAQL Resilient Management-Leadership (*) emerges as a guiding light, empowering individuals and organizations to navigate turbulent times with unwavering confidence. By embracing adversity as an opportunity for growth and leading with resilience, LAQL leaders can inspire transformative change and shape a brighter future
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Unraveling the Promise of Genetic Therapies in Treating Vitiligo
Gene-Based Treatment for Vitiligo: Pioneering Advances in Restoring Skin Pigmentation.
Prof. Aécio D’Silva, Ph.D
AquaUniversity
Embracing a brighter future for vitiligo patients through cutting-edge gene-based treatments
Vitiligo is a chronic autoimmune disorder that causes patches of skin to lose pigment or color. Between 35 and 70 million people suffer from vitiligo globally. The cause of vitiligo is unknown, but it may be related to immune system changes, genetic factors, stress, or sun exposure. While the condition is not life-threatening, its impact on a person’s self-esteem and quality of life can be profound. Over the years, medical advancements have explored various treatment modalities, but gene-based therapies are emerging as a promising frontier. In this blog, we delve into the revolutionary potential of gene-based treatments for vitiligo and their potential to restore pigmentation, offering new hope to those affected by this condition.
Read moreUnraveling the Depths: Exploring the Difference between Conscious and Subconscious Mind
Shedding Light on the Intricate Workings of Our Mental Realms
Prof. Aécio D’Silva, Ph.D
AquaUniversity
Diving into the realms of our minds, we embark on a fascinating journey to understand the contrasting dynamics of the conscious and subconscious. Join us as we uncover the hidden layers of our cognition and unravel the mystery behind these two powerful facets of human thought.
The Harvard Diet: Unveiling the Science behind a Nutrient-Rich Eating Approach
Harnessing the Power of the Harvard Diet to Optimize Health and Well-being
Prof. Aécio D’Silva, Ph.D
AquaUniversity
Discover the transformative potential of the Harvard Diet, a scientifically backed eating approach that emphasizes nutrient-rich foods. Explore how this diet can improve your overall health, support weight management, and reduce the risk of chronic diseases.
In the realm of nutrition, the Harvard Diet has emerged as a popular and evidence-based approach to optimize health and well-being. Developed by nutrition experts at Harvard University, this eating plan emphasizes the consumption of nutrient-dense foods while minimizing processed and unhealthy options. In this article, we delve into the principles and benefits of the Harvard Diet, shedding light on how it can revolutionize your relationship with food and support a healthier lifestyle.
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Unlocking the Potential of Epigenetic Therapies: Unveiling the Secrets of Gene Regulation
Harnessing the Power of Epigenetics to Shape Health and Well-being
Prof. Aécio D’Silva, Ph.D
AquaUniversity
Unleash the hidden potential within your genes through groundbreaking epigenetic therapies. Explore how these innovative treatments offer new hope for transforming health outcomes and uncovering the mysteries of gene regulation.
Epigenetic Therapies – In the realm of healthcare, revolutionary advancements are continuously being made to unravel the complex mechanisms governing our genetic makeup. One such breakthrough lies in the field of epigenetics, a branch of science that explores the dynamic interplay between our genes and the environment. Epigenetic therapies, the exciting frontier of personalized medicine, have emerged as a powerful tool for unlocking and modulating the expression of our genes. In this article, we delve into the fascinating world of epigenetic therapies and their potential to revolutionize the future of healthcare.
Unraveling the Wonders of Epigenetics: Decoding the Language of Our Genes
Understanding Epigenetics: Unlocking the God-created Secrets of Genetic Expression – Understanding the Turn-On Mechanism of Genes in Our DNA
Prof. Aécio D’Silva, Ph.D
AquaUniversity
Explore the fascinating realm of epigenetics and learn how it influences our genes, shaping our development and impacting our health and well-being
Epigenetics – A new field of study called “epigenetics” demonstrates how environmental factors, such as childhood experiences, truly affect how genes are expressed. Consequently, the dated notion that genes are “set in stone” has been debunked. The debate over nature versus nurture is over. We’re almost always both!
Read moreComet Ikeya Seki: Unveiling the Brilliance of the 20th Century’s Brightest Celestial Phenomenon
A Celestial Spectacle that Ignited Wonder and Captivated the World
Prof. Aécio D’Silva, Ph.D
AquaUniversity
Witness the mesmerizing beauty of Comet Ikeya Seki as it graced the skies, captivating hearts, and minds with its radiant glow, making it the brightest comet of the 20th century.
Comet Ikeya Seki – Fifty-eight years ago, on a winter like this, I witnessed one of the brightest and most impressive comets ever observed by mankind. He displayed an impressive spectacle in the morning twilight sky. It appeared almost out of nowhere and was ten times brighter than the full moon. Two Japanese amateur astronomers, Kaoru Ikeya and Tsutomu Seki, independently discovered on September 19, 1965, the comet that bore their surnames, IKEYA SEKI a spectacular celestial body that could be seen with the naked eye.
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Why There Are No Green Stars in the Universe: Unveiling the Colors of Celestial Bodies
Exploring the Scientific Explanation Behind the Absence of Green Stars in Space
Prof. Aécio D’Silva, Ph.D
AquaUniversity
Join us in this post in the intriguing world of celestial bodies and discover why green stars are a rarity in the vastness of the universe. The Heavens Declare the Works of God and Nature and the Firmament Announce the Greatness of His Creation
No Green Stars – Gazing up at the night sky, we often marvel at the twinkling stars, each radiating a unique hue. From the fiery reds to the brilliant blues, the colors of stars have fascinated humans for centuries. However, one question persists: why do we never see green stars? In this blog post, we will unravel the scientific explanation behind this intriguing phenomenon and shed light on the true nature of stellar colors.
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Leading Resilient LAQL WAY by Motivation and Inspiration vs Stress, Pressure and Blame: Effectiveness and Consequences
Exploring Different Leadership Styles and Their Impacts on Teams and Organizations
By Aécio D’Silva, PhD(1), Maécia Moura, MSc(2), Fabiano Moura, MSc(3)
Discover the power of leadership styles in shaping team dynamics and organizational culture. Learn about the effectiveness and consequences of leading LAQL WAY by motivation and inspiration compared to stress, pressure, and blame
LAQL WAY Leading – Leadership plays a crucial role in guiding and influencing teams towards achieving common goals. The way leaders choose to lead can significantly impact employee morale, productivity, and overall success. Two contrasting leadership styles that often emerge are leading by motivation and inspiration or by stress, pressure, and blame, and leading. In this blog, we will delve into these two approaches, examining their effectiveness and the consequences they can have on teams and organizations.
Read moreBOOKS BY PROF. AECIO D’SILVA ON AMAZON; AN INTRODUCTION TO THE USE OF ALGAE FOR INTELLIGENT SUSTAINABLE PRODUCTION OF FUEL, FEED, CHEMICALS AND PHARMACEUTICALS
BOOKS BY PROF. AECIO D’SILVA ON AMAZON – RESILIENT LAQL WAY MANAGEMENT: Collaborative Intelligence, Customer First, Respect to People, Toxic-Free Workplace, Continuous Improvement, Sustainability (English Version)
BOOKS BY PROF. AECIO D’SILVA ON AMAZON – GESTÃO-LIDERANÇA ICET WAY – INTELIGÊNCIA COLABORATIVA & EXCELÊNCIA TOTAL (Portuguese Version)
