Category: Good Bacteria

How Refined Sugar Fuels Chronic Body Inflammation

The Hidden Villain in Your Everyday Foods
Prof. Aécio D’Silva, Ph.D
AquaUniversity
 Sweet Taste, Sour Effects
Refined Sugar – Have you ever wondered why eating refined sugar makes you feel tired, achy, or even sick over time? Many of us enjoy sugary drinks, snacks, and desserts. But did you know that too much refined sugar can quietly harm your body by causing chronic inflammation?
In this blog, we’ll break it down step-by-step. We’ll explain what inflammation is, how sugar fuels it, what problems it causes, and what you can do to fight back. Don’t worry—this guide is simple, friendly, and just for you!

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